Move Your Body, Find Your Peace
Thu, Oct 09
|Milford
Feeling stressed or disconnected? Join me for Chakradance™ — a moving meditation that blends music, guided imagery, and free-flowing movement to release tension, restore balance, and reconnect with your true self.
Time & Location
Oct 09, 2025, 7:00 PM – 8:30 PM
Milford, 388 Nashua St, Milford, NH 03055, USA
About the event
Chakradance™ is not about learning steps or performing ~ it’s about expression, healing, and finding freedom in movement. Guided by music that resonates with the chakras (the body’s energy centers), each class creates a safe, sacred space for you to let go of stress, open to insight, and reconnect with your inner rhythm.
Each class includes:
Gentle guided movement to release tension
Soulful music that awakens energy and emotion
A supportive, welcoming space for self-expression
Grounding integration through journaling or stillness